Orion Family
The foundation bundle you started me on have helped so much. My anxious mind is quieter, and I'm sleeping better at night - leaving me more able to tackle busy days. Thank you!
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SHE'S NOT IMAGINING IT.
She's not falling apart. She's just missing the base.
Think about building a house.
You wouldn't build your dream kitchen if the house was sitting on quicksand. It doesn't matter how beautiful the countertops are - if what's underneath is unstable, everything eventually cracks.
Yet, that's exactly what most women do with their health.
The collagen. The fat burner. The hormone support. The "best supplement of the year." Beautiful kitchens, every one of them. But underneath? The foundation that was never laid.
So, it's no wonder nothing sticks.
Absolutely Balanced® was built on one belief: you have to fix what's underneath first. Not because the other stuff doesn't matter. Because it can't work optimally until you do.
That's what we call Foundation-First Wellness.
It changes the order. And that changes the outcome.
Featured bundles
Made For You - Because Wellness Shoudn't Be So Freakin' Hard.
Most Companies Make Pretty Badges on Canva That Say "Just Trust Us"
We make pretty badges too.
But we also post receipts
.
Proof.
@absolutelybalanced
Most people supplement backwards. They chase hacks before they fix the basics.
At Absolutely Balanced, we do it differently. We keep wellness simple - and finally doable.
Our whole brand is built on 3 linear levels that help support your body to actually work the way it should:
🔹 Foundational:
Your daily must-haves. Think: vitamins, minerals, omegas, probiotics. The basics your body needs to feel human.
🔹 Functional
Your helpers.
Stress support, mood support, sleep support, gut support — the stuff that helps you feel steady and sane in real life.
🔹 X-Factor
Your upgrades.
Performance, recovery, energy boosters, longevity… the “turn it up a notch” category.
Most people jump straight to the upgrades and skip the basics.
At Absolutely Balanced, we flip the script - and that’s why our system works.
#AbsolutelyBalanced#FoundationalFirst#WellnessMadeSimple#SmartSupplements#WomenWhoLiftLife
absolutelybalanced
Summary of Video:
Rule of thumb when it comes to magnesium labels 👇
Companies that PAY to chemically bond magnesium to an amino acid are 𝗣𝗥𝗢𝗨𝗗 of it.
✔️ Real, full chelation costs more.
✔️ It requires testing.
✔️ It often requires a patented process.
⭐⭐⭐⭐⭐
𝗕𝗿𝗮𝗻𝗱𝘀 𝘁𝗵𝗮𝘁 𝗱𝗼 𝗶𝘁 𝗿𝗶𝗴𝗵𝘁 𝗱𝗼𝗻’𝘁 𝗹𝗲𝗮𝘃𝗲 𝗶𝘁 𝗼𝗳𝗳 𝘁𝗵𝗲 𝗹𝗮𝗯𝗲𝗹!
So if your label says “magnesium glycinate” and nothing else? It is likely:
⛔ Not FULLY “chelated”
⛔ Not “fully-reacted"
⛔ Not "TRAACS®"
⛔ Not "Albion Labs®"
𝗧𝗵𝗮𝘁 𝘀𝗶𝗹𝗲𝗻𝗰𝗲 𝗶𝘀 𝘆𝗼𝘂𝗿 (𝘃𝗲𝗿𝘆 𝗹𝗼𝘂𝗱) 𝗮𝗻𝘀𝘄𝗲𝗿.
Because the truth is that the word "glycinate" alone doesn’t guarantee quality. ... It just means that glycine exists somewhere in the mix.
Top-Tier companies WANT you to know EXACTLY how to read labels.
Other companies (literally) bank on your confusion.
We 𝗢𝗡𝗟𝗬 carry minerals that spell it out loud and proud.
🌿 No mystery blends.
🌿 No “trust us.”
🌿 No wishful absorption.
✅ Just magnesium that actually behaves the way magnesium glycinate chelate is supposed to.
If you’ve ever said, “𝙈𝙖𝙜𝙣𝙚𝙨𝙞𝙪𝙢 𝙙𝙞𝙙𝙣’𝙩 𝙙𝙤 𝙖𝙣𝙮𝙩𝙝𝙞𝙣𝙜 𝙛𝙤𝙧 𝙢𝙚,” chances are… you were never given the real meatball. 🍝
🗨️ DM and I’ll help you read your label like a pro.
⭐ 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 (𝗳𝗼𝗿 𝘁𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗰𝗿𝗼𝘄𝗱):
Yes, I’ve oversimplified this (on purpose).
I am aware that a meatball isn’t chemically bonded, and that magnesium chelates are.
The analogy is just to help the average person to understand chelation.
A little imagination helps… AND, knowing how to read your supplement labels helps - even more. 😉
𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝗿𝗲𝗾𝘂𝗲𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗘𝘅𝗽𝗹𝗮𝗶𝗻𝗲𝗿 𝗩𝗶𝗱𝗲𝗼?
DM us! Let's Flip These Labels!
🌿 Because Wellness Shouldn't Be So Freakin' Hard.
𝗦𝗵𝗼𝗽 𝗧𝗥𝗔𝗔𝗖®️-𝗖𝗵𝗲𝗹𝗮𝘁𝗲𝗱 𝗠𝗮𝗴 𝗛𝗲𝗿𝗲:?
🌿 𝗣𝗘𝗔𝗞 𝗠𝗔𝗚 𝗟𝗚:
https://www.absolutelybalanced.com/products/peak-mag-lg
#magnesium#magnesiumglycinate#magnesiumglycinatebenefits#magnesiumbenefits#supplements#ReadTheLabel#Biohacking#ItsNotAllTheSame#AbsolutelyBalanced#WeightA
@absolutelybalanced
@absolutelybalanced
Saturday was a fun After-Photo Shoot with four of my members who are at (or near) their goals - and local to me!
🌿 𝗥𝗲𝗯𝗲𝗰𝗰𝗮 - down 61 pounds and 79 inches!
🌿 𝗔𝗿𝗮𝗰𝗲𝗹𝗶 - a total of 80 pounds (40 on her own, and finished the final 40 pounds/59 inches with us)!
🌿 𝗟𝗮𝘂𝗿𝗮 - 22 pounds released!
🌿 𝗔𝗺𝘆 - 19 pounds!
It'll be a couple of weeks before the official, professional photos are ready, but here is a sneak peak - from photos I took on my phone during the shoot!
Weight loss is personal. It’s private. And after 20+ years in this industry, I know most people don’t broadcast what worked for them. Many don’t want to explain why they invested in support… they just quietly do the work and change their lives. And that's absolutely justified, respected and completely o-k!
That’s why I’m so grateful ‐ and honestly, a little in awe ‐ of the women (and men) who choose to step forward and be one of the faces of the program that’s helped so them.
𝙄𝙩 𝙩𝙖𝙠𝙚𝙨 𝙘𝙤𝙪𝙧𝙖𝙜𝙚.
𝙄𝙩 𝙩𝙖𝙠𝙚𝙨 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚.
... 𝘼𝙣𝙙 𝙞𝙩 𝙘𝙧𝙚𝙖𝙩𝙚𝙨 𝙞𝙢𝙥𝙖𝙘𝙩 𝙨𝙤 𝙛𝙖𝙧 𝙗𝙚𝙮𝙤𝙣𝙙 𝙩𝙝𝙚𝙞𝙧 𝙤𝙬𝙣 𝙟𝙤𝙪𝙧𝙣𝙚𝙮.
I’m wildly proud of every member in my program… the ones in maintenance, the ones still releasing, and the ones just getting started.
But today, a special thank you to these four incredible women for letting their stories light the way for others. 💛
𝘋𝘔 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦! 𝘕𝘰𝘵 𝘳𝘦𝘢𝘥𝘺 𝘺𝘦𝘵? 𝘛𝘩𝘢𝘵'𝘴 𝘰𝘬𝘢𝘺! 𝘍𝘰𝘭𝘭𝘰𝘸 𝘰𝘶𝘳 𝘱𝘢𝘨𝘦 𝘧𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘵𝘪𝘱𝘴 - 𝘸𝘦'𝘭𝘭 𝘣𝘦 𝘩𝘦𝘳𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘢𝘳𝘦! 🌿
#AbsolutelyBalanced#weightANDwellness#yourgoalsarewaitingforyou
aabsolutelybalanced
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@absolutelybalanced
Ever wonder why one mineral works… and another does absolutely nothing?
It’s not the mineral. It’s what it’s attached to. Your body can’t use a “naked” mineral. It only absorbs minerals when they’re paired with something it recognizes, kind of like needing a key to get through a door.
Some minerals are paired with cheap helpers. Some are paired with better ones. And some are paired with the kind your body is really good at pulling in.
Same mineral.Very different results. Here’s the quick breakdown of the three main “partner molecules” you’ll see on labels:
• Acids (salts)
Examples you’ll recognize: oxide, carbonate, citrate, chloride.
These dissolve fast and are inexpensive, but often hard on digestion and poorly absorbed.
• Carbon-based compounds
Examples you’ll see often: gluconate, malate, lactate, picolinate, orotate.
These are gentler and more stable than salts, with moderate absorption.
• Amino acids
Common ones include: glycine, lysine, taurine.
These work with the body’s natural absorption pathways and are usually the easiest to tolerate and use.
BUT - these only work well when the mineral is truly bound to the amino acid. If it’s not, you’re paying for the amino acid in name only - not the benefit it could bring.
In upcoming videos, we’ll break this down even further, including what “magnesium glycinate” actually means, how to tell a high-quality one from a cheap imposter, and how to read labels without getting played.
This is foundational wellness.
Clear, practical, and actually useful.
Follow @absolutelybalanced for supplement education.
Join our newsletter at www.absolutelybalanced.com and stop guessing what your body needs.
#AbsolutelyBalanced#YouGotThis#biohacking#ironmantraining#magnesium#magnesiumglycinate#chelation#momlife#momwellness#ItsNotAllTheSame
